12 Best Adventurous Hiking & Trekking Trips in Malaysia

Malaysia is rife with exciting hiking trails, each dotted with fabulous views and amazing scenery. Get out of the cities and you’re in the realm of mesmerizing peak views and luscious plant life and exciting wildlife.

The trails themselves are spectacular, while being challenging enough to give you value for money. Here are some of the best trails in Malaysia, so come join us as we take you on a journey of exploration.

Exploring Nature’s Wonders: Best Trails in Malaysia

1.Bukit Gasing Forest Park

Bukit Gasing Forest Park

The Bukit Gasing Forest Park has numerous hiking trails that are perfect places to hike. This park is located in the Petaling Jaya suburbs. Six of the trails will take you straight to a watchtower or a Hindu temple. Don’t miss the terrific view at the top of the hill, which is a 45 minute hike from the bottom. The trail is steep in places but there are plenty of signboards and directions to help you.

Timing: Bukit Gasing Reserve Time: a full 24 hours
The journey to Bukit Gasing Reserve requires three hours.
Location:  The city of Kuala Lumpur’s federally recognized territory and the province of Selangor.
Facts: Renowned for being a verdant haven amidst two heavily industrialized regions (Petaling Jaya and Kuala Lumpur), the conservation area boasts accessible Malaysia hiking routes that lead to its summit, situated approximately 160 meters above sea level. Nice views of a big communications tower and a Hindu temple may be observed from the summit. The easily traveled paths provide benches for resting. The forest has now regained the area, which was once a rubber estate.

2.Cameron Highlands Trails

Cameron Highlands Hiking

Malaysia’s beautiful Cameron Highlands is strewn with hiking trails. The highlands comprise of many jungle-covered mountains, valleys and plateaus where many large tea plantations are present. You’ll find any number of hiking trails crisscrossing the landscape, each leading to a scenic hiking destination.  If you want to hike in the Cameron Highlands, be sure to enquire about Malaysia tourist visa requirements today.

Timing: Spend three days exploring these well-liked itineraries in the Cameron Highlands.
Location:
39000 Tanah Rata, Taman the Rata, Pahang, Malaysia
Facts:
Being driven about and not trying to search for yourself is easy. nevertheless, you can follow in everyone else’s footprints and miss out on getting a special or real moment.

3.Bishop Trail, Fraser Hill

Bishop Trail, Fraser Hill

Bishop Trail is for the nature lover, with its incredible rainforest comprising of thick foliage, ferns, trees and wildlife. You will soon reach Ledegham Road, whether you take the left to Muar Cottage or right to Glen Bungalow and the Paddock. It’s a 1.5km hiking trip that’ll take you through rocky, narrow paths; you can enjoy a lovely view at the watchtower and check out the active monkeys, squirrels, and other animals.

Timing: Open 24 hours
Location: Jalan Lady Maxwell, who was Bukit Fraser, Pahang, Malaysian 49000 Bukit Harrison
Facts: The rare and native wildlife and plants that call the woodlands of Fraser’s Hill, Cameron Highlands, home, have not been removed for illegal farming, nor have they been ravaged by excessive travel or unrestricted development. This makes it a perfect hiking Malaysia spot.

4.Mount Kinabalu

Mount Kinabalu, Malaysia

If you want to do some Malaysia mountain hiking, check out Mount Kinabalu, the highest mountain in Malaysia. It is also one of the toughest trails and takes about two days and one night to reach the top. There are several routes to the summit, but the best known are Ranau Trail and Kota Belud Trail. It’s good to have a local hiking guide along. Your reward along the hike will be the beautiful wildflowers and the wildlife that abounds in the mountain.

Facts: Many excellent walking routes may be found in the rainforest at the bottom of the mountain, where the weather is agreeably cooler than at the beach’s base, as you hike towards the highest point of the mountain.

Timing: Best time to visit Mount Kinabalu(preferred time): 09:00 am – 07:00 pm
Location: Ranau, Sabah, Malaysia

5.Broga Hill

Also known as Bukit Lalang, the Broga Hill has three peaks, each of which offer incredibly scenic views of the Semenyih Township and nature. You can enjoy amazing views of the sunrise from the first and second peaks. It takes about 45 minutes to climb to the top of the hill. The most challenging is the third peak, as there are huge rocks strewn in the path. Hikers challenge themselves on hiking adventures to climb to Gunung Tok Wan which is 3.1km from Broga Hill.

Timing:  4:30 am – 4:30 pm
Location: Along the Negeri Sembilan and Selangor borders
Facts: The peaking villages and towns have such breathtaking scenery that it is impossible to get over. Famous for its fairly straightforward trekking track, Broga Hill is the ideal destination to satisfy leisure and activity seekers.

6.Rainbow Falls

Rainbow Falls, Malaysia

If you love waterfalls, then head straight to one of the most exquisite hiking spots in Malaysia – Rainbow Falls. Head there early in the morning and you’ll be rewarded with a fabulous view of the sunrise with the water droplets sparkling in the sun rays. To get to the waterfall, you’ll have to hike for about 45 minutes along rocky paths, using the handy ropes to balance yourself.

Timing: 6 am – 5 pm
Location:  Malaysia’s Pahang
Facts: The waterfall gets its name from how morning light reflects upon it, giving a rainbow-like effect.

Check Out :  Malaysia Waterfalls

7.Penang Hill (Bukit Bendera)

Penang Hill

Hiking in Malaysia to the top of the Penang Hill from the Penang Botanic Gardens is truly rewarding. Whether you choose the garden path or the road, the hike is a steep one, and you’ll need two to three hours to reach Penang Hill. You may see some local wildlife when you get there. At the end of your hike, be sure to stop for some exquisite coffee at Kopi Hutan.

Timing: 10 am – 07 pm
Location: 11500 Bukit Bendera, Penang, Malaysia
Facts: Western Hill is the highest maximum in this range, rising and reaching an elevation of od 833 meters (2,723 feet) below sea level. Furthermore, the range offers the island’s biggest water catchment area and multiple tributaries to Penang’s major rivers.

8.Bukit Tabur, Taman Melawati

Bukit Tabur, Taman Melawati

Bukit Tabur is a limestone ridge that has five peaks which present varying levels of challenge to hikers. Also known as ‘The Dragon’s Backbone’, Bukit Tabur’s East and Far East trails are made of rocky terrain, suitable for more experienced hikers. Be prepared for an amazing sunset view across the tranquil Kluang Gate Reservoir, which is surrounded by verdant green forestry.

Timing: 06 am – 10 am
Location: 53100, Selangor, Malaysia
Facts:

  • It is not advised for elderly people or smaller children.
  • Bring along enough water, energy drinks, hats, sunglasses, a torch, bug insect repellent, and a first aid box.
  • Trekking in the late afternoon isn’t suggested.
  • It takes a permit to access the trail.
  • It is advised that you hike with a partner.

9.Saga Hill/Apek Hill

Saga Hill

The Saga Hill/Apek Hill Malaysia hiking trails are tough, with Route C being the most challenging of them all. The good news is that along the trail in Saga Hill you’ll find hammocks for resting. Once you reach the top of the hill, you can choose to descend via either Waterfall Trail or Hilltop Trail, with the Waterfall Trail being the more rewarding one!

Timing: open 24 hours
Location: 43200 Cheras, Selangor, Malaysia
Facts: During the slower parts of the working day, you are still able to find some tranquility on this well-traveled trail for walking, camping, and jogging. The route is lovely to explore at any time of year and is open all around.

10.Bohey Dulang

Semporna’s Tun Sakaran Marine Park in Sabah comprises of eight islands; of them, Bohey Dulang is famous for hiking. You can climb up to the highest peak in Bohey Dulang, which stands at 353 metres tall. The trail takes you through tropical forest and contains a mixture of rocks and mounted steps. It takes about an hour to reach the top of the peak. At the top, you can enjoy the breath-taking views of the Bodgaya and Tetage islands.

Timing: Bohey Dulang is roughly twenty-five minutes by boat to Pom Pom, thirty minutes away beyond Mataking, and one & a half hours beyond Semporna.
Location: Sabah, Malaysia
Facts: The ruins of an ancient volcano formed the hilly island named Bohey Dulang. A narrow canal separates and connects both islands.

11.Monkey Beach

Monkey Beach

Penang National Park’s Monkey Beach is named that because of the macaques that live there. It is one of the most pristine beaches in Malaysia. Enjoy hiking along the 3.5 kilometre long coast for about two hours, revelling in the fabulous sea views and the beach sands. You can spend the night at the beach at the official campground.

Timing: 06 am – 07 pm
Location: Jalan Hassan Abas, Pulau Pinang, Peninsular Malaysia; Teluk Bahang, 11050 Tauranga Bungah
Facts: You need to exercise caution because the monkeys can be violent at times.

12.Gunung Angsi

Gunung Angsi

Gunung Angsi is yet another mountain in Malaysia. It is one of the easier ones to ascend. The mountain is located in Ulu Bendul Park, and is 825 meters tall. An experienced hiker would take an hour and a half to climb to the summit. It’s a fine trail without too many challenges.

Timing: a hike of one to two hours up and an extra hour down
Location: Negeri Sembilan Malaysia.
Facts: With exposed tree roots, the climb gets steeper; however, there are a few places where ropes are provided to aid in the ascent. there is a lookout offering a wide panorama of the surrounding area before you reach the summit.

Tips for Hiking in Malaysia

Hiking in Malaysia offers immense fun. However, it is necessary to follow some essential tips for guaranteed fun. These tips come from experienced hikers to help people prepare themselves well for the hiking experience.

  • Do a physical checkup before trekking to ensure you are in good health and condition. Choose your trail wisely based on your hiking experience to ensure safety.
  • Always bring essential items such as water, light snacks, spare clothes, emergency medication, mosquito repellent, and a phone or camera for your convenience and safety.
  • Inform local authorities or obtain necessary permits before going on your hike to comply with regulations.
  • Thoroughly research the routes, easy trails, and viewpoints available in Malaysia before the hike.
  • Keep an eye on the weather forecast and postpone your hike if rain or storms are expected.
  • Dress appropriately in comfortable full-sleeved clothing and wear quality trekking shoes for a comfortable and trekking experience.

Conclusion

Malaysia is rich in nature – both flora and fauna. Hiking is Malaysia is about more than enjoying an adventure – it’s about falling in love with one of the most beautiful countries in the world. The dramatic mountain ranges, splendid nature, lush rainforests, pristine beaches and wildlife make this country ideal for hiking.

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